All posts by Mary Tingaud

Breast Cancer Awareness and Thermography

We are approaching October which happens to be breast cancer awareness month. Because I have been a Thermographer for 12 years, I feel responsible to taut and explain the benefits of thermography for breast health. First let me say that no screening tool is %100 accurate. While gathering personal information, women have reported to me …

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Season Change. Hold on to your paddles!

In outrigger canoe paddling, there is a brief moment when all the paddles are in the air and the canoe can flip due to an imbalance of weight or an oncoming wave or current. In this moment, everyone has to keep an eye out to avoid ending up in the water. I liken this to …

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Jet Lag Relief

Tulsi (Holy Basil)

Summer season is high travel season for those of us in the United States. If you will be traveling across time zones, disturbing symptoms that we commonly know as “jet lag”, can wreak havoc on the body.  My friend Lisa recently asked me if I had any remedies for her feelings of discombobulation and fatigue …

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